marathon blog

It's a Marathon, Not a Sprint

06/03/2026 Written by: APIA Communications

Have you ever gone out to support someone running a marathon? Or maybe you’ve completed one yourself. Either way, you know that 26.2 miles is a long, demanding race. If you’re cheering from the sidelines, you send your runner off at the starting line—and then wait hours before welcoming them at the finish. If you’re the one racing, you can run for what feels like forever and still discover you’re only halfway there. That’s exactly why finishing a marathon—regardless of time—is considered such a meaningful accomplishment.

 

Recent research into successful retirement savings reinforces the same lesson: building long‑term wealth is a marathon, not a sprint.

 

Fidelity recently reported that the number of people with 401(k) balances of $1 million or more has reached an all‑time high. Nearly 600,000 account holders have crossed that threshold, with a median balance of $1.4 million.¹

 

What’s notable about these figures is that they don’t represent overnight success stories. According to Fidelity, these individuals have been saving for an average of 25 years. Along the way, they likely endured major market disruptions—the dot‑com crash of the early 2000s, the 2008 financial crisis, and the sharp market downturn during the COVID‑19 pandemic.

 

Mike Shamrell, Vice President of Thought Leadership at Fidelity, points out that this group exemplifies the power of a disciplined, long‑term approach. “There wasn’t some magic stock pick that put them into this category,” he explains. “It was just really consistent savings.”

 

Just as with marathon running, pacing is essential to reaching your retirement goals. You’re far more likely to succeed when you set a pace you can maintain over the entire distance, rather than starting too fast or relying on short bursts of effort. Consistency over the long haul is what matters most. There are no shortcuts.

 

Staying consistent isn’t always easy—especially during times of market volatility. When headlines are grim and account balances are temporarily down, it can be tempting to slow down, stop, or change course entirely. That’s why a long‑term mindset paired with short‑term discipline is so important.

 

This is where we play a critical role. First, we design a financial plan tailored to your unique goals, resources, and circumstances. Second, we help make consistent saving and investing as simple and automatic as possible—providing guidance, perspective, and accountability along the way.

If you ever have questions about the path you’re on, or the pace you’re keeping, don’t hesitate to reach out. Just like in a marathon, having support can make all the difference in crossing the finish line.

 

 

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